California poppy - Ashwagandha tincture

What is California poppy?

California poppies are annual plants with feathery gray-green foliage. The four-petaled flowers, borne on stems 20 to 30 cm (8 to 12 inches) long, are usually pale yellow, orange, or cream in the wild, but cultivated varieties are available in whites and various shades of red and pink. 

Health benefits: 

- Helps combat insomnia. 
- Helps support bladder health. 
- Helps combat stress. 
- Helps support sleep. 
- Helps support muscle health. 
- Helps combat menstrual symptoms. 
- Helps combat anxiety. 
- Helps support digestion. 
- Helps support brain health. 

What is ashwagandha?

Withania somnifera, known commonly as ashwagandha, Indian ginseng, poison gooseberry, or winter cherry, is an annual evergreen shrub in the Solanaceae or nightshade family that grows in India, the Middle East, and parts of Africa. Several other species in the genus Withania are morphologically similar. 

Health benefits: 

- Helps combat stress. 
- Helps support brain health. 
- Helps combat depression. 
- Helps combat anxiety. 
- Helps provide energy. 
- Helps support muscle health. 
- Anti-viral. 
- Helps combat insomnia. 
- Helps support sexual health. 
- Helps support reproductive health. 
- Anti-inflammatory. 
- Helps support nerve health. 
- Helps support adrenal health. 
- Helps support heart health. 
- Helps support lung health. 
- Helps combat fatigue. 
- Helps support joint health. 

Ratio:

2:1 

2 = Vegetable glycerine & distilled water 

1 = Product 

Ingredients: 

California poppy 

Ashwagandha 

Vegetable glycerine (derived from rapeseed) 

Distilled water 

Dosage: 

3-5 Full droppers per day or 3-5 teaspoons per day.