Ashwagandha - Hawthorn berry - Green tea tincture

What is ashwagandha?

Withania somnifera, known commonly as ashwagandha, Indian ginseng, poison gooseberry, or winter cherry, is an annual evergreen shrub in the Solanaceae or nightshade family that grows in India, the Middle East, and parts of Africa. Several other species in the genus Withania are morphologically similar. 

Health benefits: 

- Helps combat stress. 
- Helps support brain health. 
- Helps combat depression. 
- Helps combat anxiety. 
- Helps provide energy. 
- Helps support muscle health. 
- Anti-viral. 
- Helps combat insomnia. 
- Helps support sexual health. 
- Helps support reproductive health. 
- Anti-inflammatory. 
- Helps support nerve health. 
- Helps support adrenal health. 
- Helps support heart health. 
- Helps support lung health. 
- Helps combat fatigue. 
- Helps support joint health. 

What is hawthorn berry?

Hawthorn berries are tiny fruits that grow on trees and shrubs belonging to the Crataegus genus. The genus includes hundreds of species commonly found in Europe, North America, and Asia. For centuries, hawthorn berry has been used as an herbal remedy. 

Health benefits: 

- Anti-inflammatory. 
- Helps support digestion. 
- Helps support gut health. 
- Helps support hair health. 
- Helps combat anxiety. 
- Helps combat fatigue. 
- Helps support respiratory health. 
- Helps support heart health. 
- Helps support circulation. 
- Helps support immune system. 
- Helps support brain health. 
- Helps support nerve health. 

What is green tea?

Green tea is a type of tea that is made from Camellia sinensis leaves and buds that have not undergone the same withering and oxidation process used to make oolong teas and black teas. Green tea originated in China, and since then its production and manufacture has spread to other countries in East Asia. 

Health benefits: 

- Helps support brain health. 
- Anti-viral. 
- Anti-inflammatory. 
- Helps combat anxiety. 
- Helps provide energy. 
- Anti-bacterial. 
- Helps support bone health. 
- Helps support skin health. 

Ratio:

2:1 

2 = Vegetable glycerine & distilled water 

1 = Product 

Ingredients: 

Ashwagandha 

Hawthorn berry

Green tea 

Vegetable glycerine (derived from rapeseed) 

Distilled water 

Dosage: 

3-5 Full droppers per day or 3-5 teaspoons per day.