Lady’s mantle - Wild yam tincture

What is lady’s mantle?

Alchemilla is a genus of herbaceous perennial plants in the family Rosaceae, with the common name lady's mantle applied generically as well as specifically to Alchemilla mollis when referred to as a garden plant. A herbaceous European plant of the rose family, with lobed rounded leaves and inconspicuous greenish flowers, and formerly valued in herbal medicine. 

Health benefits: 

- Anti-inflammatory. 
- Helps combat menopausal symptoms. 
- Helps support skin health. 
- Helps support digestion. 
- Helps support gut health. 
- Helps support sleep. 
- Helps support muscle health.

What is wild yam?

Dioscorea villosa is a species of twining tuberous vine which is native to eastern North America. It is commonly known as wild yam, colic root, rheumatism root, devil's bones, and fourleaf yam. It is common and widespread in a range stretching from Texas and Florida north to Minnesota, Ontario and Massachusetts. 

Health benefits: 

- Helps combat menopause symptoms. 
- Anti-inflammatory. 
- Helps support muscle health. 
- Anti-viral. 
- Helps support heart health. 
- Helps support gallbladder health. 
- Helps support liver health. 

Ratio:

2:1 

2 = Vegetable glycerine & distilled water 

1 = Product 

Ingredients: 

Lady's mantle 

Wild yam 

Vegetable glycerine (derived from rapeseed) 

Distilled water 

Dosage: 

3-5 Full droppers per day or 3-5 teaspoons per day.