Ashwagandha - Shilajit tincture

What is ashwagandha?

Withania somnifera, known commonly as ashwagandha, Indian ginseng, poison gooseberry, or winter cherry, is an annual evergreen shrub in the Solanaceae or nightshade family that grows in India, the Middle East, and parts of Africa. Several other species in the genus Withania are morphologically similar. 

Health benefits: 

- Helps combat stress. 
- Helps support brain health. 
- Helps combat depression. 
- Helps combat anxiety. 
- Helps provide energy. 
- Helps support muscle health. 
- Anti-viral. 
- Helps combat insomnia. 
- Helps support sexual health. 
- Helps support reproductive health. 
- Anti-inflammatory. 
- Helps support nerve health. 
- Helps support adrenal health. 
- Helps support heart health. 
- Helps support lung health. 
- Helps combat fatigue. 
- Helps support joint health. 

What is shilajit?

Shilajit, also called mineral pitch, is the result of a long process of breaking down plant matter and minerals. It is a sticky, black, tar-like substance that comes from rocks in high mountain ranges. Shilajit was traditionally sourced in India and Tibet, though it is now found in many other countries. 

Health benefits: 

- Helps support brain health. 
- Anti-inflammatory. 
- Helps support cellular health. 
- Anti-viral. 
- Helps combat fatigue. 
- Helps support heart health. 
- Helps support muscle health. 
- Helps support reproductive health. 
- Helps support gut health. 
- Helps support sexual health. 

Ratio:

2:1 

2 = Vegetable glycerine & distilled water 

1 = Product 

Ingredients: 

Ashwagandha 

Shilajit 

Vegetable glycerine (derived from rapeseed) 

Distilled water 

Dosage: 

3-5 Full droppers per day or 3-5 teaspoons per day.