Passion flower - Catnip tincture
What is passion flower?
Passiflora, known also as the passion flowers or passion vines, is a genus of about 550 species of flowering plants, the type genus of the family Passifloraceae. They are mostly tendril-bearing vines, with some being shrubs or trees. They can be woody or herbaceous.
Health benefits:
- Helps combat insomnia.
- Helps combat anxiety.
- Helps support brain health.
- Helps support sleep.
- Helps support stomach health.
- Helps support nerve health.
What is catnip?
Nepeta cataria, commonly known as catnip, catswort, catwort, and catmint, is a species of the genus Nepeta in the family Lamiaceae, native to southern and eastern Europe, the Middle East, Central Asia, and parts of China. It is widely naturalized in northern Europe, New Zealand, and North America.
Health benefits:
- Helps support sleep.
- Helps combat insomnia.
- Helps combat stress.
- Helps combat anxiety.
- Helps support digestion.
- Anti-inflammatory.
- Helps support muscle health.
- Helps support skin health.
Ratio:
2:1
2 = Vegetable glycerine & distilled water
1 = Product
Ingredients:
Passion flower
Catnip
Vegetable glycerine (derived from rapeseed)
Distilled water
Dosage:
3-5 Full droppers per day or 3-5 teaspoons per day.