Ashwagandha - Blue lotus tincture

What is ashwagandha?

Withania somnifera, known commonly as ashwagandha, Indian ginseng, poison gooseberry, or winter cherry, is an annual evergreen shrub in the Solanaceae or nightshade family that grows in India, the Middle East, and parts of Africa. Several other species in the genus Withania are morphologically similar. 

Health benefits: 

- Helps combat stress. 
- Helps support brain health. 
- Helps combat depression. 
- Helps combat anxiety. 
- Helps provide energy. 
- Helps support muscle health. 
- Anti-viral. 
- Helps combat insomnia. 
- Helps support sexual health. 
- Helps support reproductive health. 
- Anti-inflammatory. 
- Helps support nerve health. 
- Helps support adrenal health. 
- Helps support heart health. 
- Helps support lung health. 
- Helps combat fatigue. 
- Helps support joint health. 

What is blue lotus?

Blue lotus flower (Nymphaea caerulea) is a psychoactive plant, also known as blue Egyptian lotus, blue water lily, and sacred blue lily. It's been used in traditional medicine for thousands of years. 

Health benefits: 

- Helps support sleep. 
- Helps support sexual health. 
- Helps combat anxiety. 
- Helps support muscle health. 
- Helps provide lucid dreams. 
- Helps combat stress. 
- Helps combat menstrual symptoms. 
- Helps support skin health. 

Ratio:

2:1 

2 = Vegetable glycerine & distilled water 

1 = Product 

Ingredients: 

Ashwagandha 

Blue lotus 

Vegetable glycerine (derived from rapeseed) 

Distilled water 

Dosage: 

3-5 Full droppers per day or 3-5 teaspoons per day.