Rhodiola rosea - Ashwagandha tincture
What is rhodiola rosea?
Rhodiola rosea is a perennial flowering plant in the family Crassulaceae. It grows naturally in wild Arctic regions of Europe, Asia, and North America, and can be propagated as a groundcover.
Health benefits:
- Helps combat stress.
- Helps combat fatigue.
- Helps combat depression.
- Helps support brain health.
- Anti-viral.
- Helps support skin health.
- Helps support immune system.
- Helps provide energy.
- Helps combat anxiety.
What is ashwagandha?
Withania somnifera, known commonly as ashwagandha, Indian ginseng, poison gooseberry, or winter cherry, is an annual evergreen shrub in the Solanaceae or nightshade family that grows in India, the Middle East, and parts of Africa. Several other species in the genus Withania are morphologically similar.
Health benefits:
- Helps combat stress.
- Helps support brain health.
- Helps combat depression.
- Helps combat anxiety.
- Helps provide energy.
- Helps support muscle health.
- Anti-viral.
- Helps combat insomnia.
- Helps support sexual health.
- Helps support reproductive health.
- Anti-inflammatory.
- Helps support nerve health.
- Helps support adrenal health.
- Helps support heart health.
- Helps support lung health.
- Helps combat fatigue.
- Helps support joint health.
Ratio:
2:1
2 = Vegetable glycerine & distilled water
1 = Product
Ingredients:
Rhodiola rosea
Ashwagandha
Vegetable glycerine (derived from rapeseed)
Distilled water
Dosage:
3-5 Full droppers per day or 3-5 teaspoons per day.