Nutmeg tincture
What is nutmeg?
Nutmeg is the seed or ground spice of several species of the genus Myristica. Myristica fragrans is a dark-leaved evergreen tree cultivated for two spices derived from its fruit: nutmeg, from its seed, and mace, from the seed covering. 
Health benefits:
- Anti-viral. 
- Anti-inflammatory. 
- Helps support sexual health. 
- Anti-bacterial. 
- Helps support muscle health. 
- Helps support joint health. 
- Helps support sleep. 
- Helps support bowel health. 
- Helps combat stress. 
- Helps combat anxiety. 
- Helps combat depression. 
- Helps combat fatigue. 
- Helps support detoxification. 
- Helps support liver health. 
- Helps combat toxins. 
- Helps support kidney health. 
- Anti-microbial. 
- Helps support skin health. 
- Helps support circulation. 
- Helps support heart health. 
- Helps support digestion. 
- Helps support hair health. 
Ratio:
2:1
2 = Vegetable glycerine & distilled water
1 = Product
Ingredients:
Nutmeg
Vegetable glycerine (derived from rapeseed)
Distilled water
Dosage:
3-5 Full droppers per day or 3-5 teaspoons per day.
