Nutmeg tincture
What is nutmeg?
Nutmeg is the seed or ground spice of several species of the genus Myristica. Myristica fragrans is a dark-leaved evergreen tree cultivated for two spices derived from its fruit: nutmeg, from its seed, and mace, from the seed covering.
Health benefits:
- Anti-viral.
- Anti-inflammatory.
- Helps support sexual health.
- Anti-bacterial.
- Helps support muscle health.
- Helps support joint health.
- Helps support sleep.
- Helps support bowel health.
- Helps combat stress.
- Helps combat anxiety.
- Helps combat depression.
- Helps combat fatigue.
- Helps support detoxification.
- Helps support liver health.
- Helps combat toxins.
- Helps support kidney health.
- Anti-microbial.
- Helps support skin health.
- Helps support circulation.
- Helps support heart health.
- Helps support digestion.
- Helps support hair health.
Ratio:
2:1
2 = Vegetable glycerine & distilled water
1 = Product
Ingredients:
Nutmeg
Vegetable glycerine (derived from rapeseed)
Distilled water
Dosage:
3-5 Full droppers per day or 3-5 teaspoons per day.